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Botavina Herbs

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Herbal Teas that support your health.
Pick your blend and start your routine today.

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Find a blend for your routine.

Choose by the kind of everyday support you are looking for

Heart Wellness

Supports heart health.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Hibiscus. Studies suggest support for healthy blood pressure and blood flow.
Beetroot. Its natural nitrates may help blood vessels relax and support circulation.
Hawthorn. Research suggests support for heart function and healthy blood flow.

Calm Wellness

Supports calm during stress.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Ashwagandha. Studies suggest support for stress, anxious feelings, and healthy cortisol levels.
Lemon balm. Research suggests support for calm, stress, and sleep.
Tulsi, also called holy basil. Early studies suggest support for stress and sleep.
Rose. Research suggests support for calm and emotional wellness.

Calm Wellness

Supports calm during stress.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Ashwagandha. Studies suggest support for stress, anxious feelings, and healthy cortisol levels.
Lemon balm. Research suggests support for calm, stress, and sleep.
Tulsi, also called holy basil. Early studies suggest support for stress and sleep.
Rose. Research suggests support for calm and emotional wellness.

Sleep Wellness

Supports restful sleep.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Valerian. Studies suggest support for sleep quality and falling asleep.
Chamomile. Research suggests support for better sleep quality.
Passionflower. Small studies suggest support for sleep time and relaxation.
Lemon balm. Early Research suggests support for sleep quality and nighttime calm.

Craveless Wellness

Supports appetite control with a healthy diet and regular exercise.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Gymnema. A trial found fewer sweet cravings and less sugary drink intake.
Ceylon cinnamon. Studies suggest support for healthy blood sugar balance.
Fenugreek. Research suggests Research suggests support for fullness and feeling satisfied after eating.
Ginger. Research suggests support for fullness and healthy weight goals.

Craveless Wellness

Supports appetite control with a healthy diet and regular exercise.

LOOSE LEAF · CAFFEINE FREE
Why these herbs?
Gymnema. A trial found fewer sweet cravings and less sugary drink intake.
Ceylon cinnamon. Studies suggest support for healthy blood sugar balance.
Fenugreek. Research suggests Research suggests support for fullness and feeling satisfied after eating.
Ginger. Research suggests support for fullness and healthy weight goals.
CONSISTENCY MATTERS

Natural wellness works best as a steady routine. Use your tea as directed for at least 3 months to give your routine time.

Individual results may vary.

How to make a cup.

Cover the cup while the herbs sit in hot water. This helps bring out their taste, color, and natural plant compounds.

1

Add the herbs.

Put the amount listed on the pouch into an infuser.

2

Add hot water.

Pour freshly boiled water over the herbs.

3

Cover and wait.

Steep for the time shown on the pouch.

4

Strain and enjoy.

Enjoy your tea warm or over ice.

Each blend is different. Always follow the directions on its pouch.

Research comes
before the recipe.

A licensed healthcare provider with education in integrative health and herbal wellness reviews published research before each blend is made.

The research is about the individual herbs. It does not mean the finished Botavina blend was tested. We use what is known about each herb to choose ingredients that fit the blend’s wellness purpose.

Every tea is made with natural ingredients and no additives. These are family-tried recipes shared for others to enjoy.

Our Herbal Teas

Supports your health

Wellness support,
not medical treatment.

Botavina herbal teas are made to support everyday wellness. They are not meant to diagnose or treat any disease.

Talk with your healthcare provider before starting herbs, especially if you take medicine, are pregnant or breastfeeding, or have a health condition. Herbs may interact with medicines or may not be right for everyone.

This information is for education only and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

FAQs

Herbal Wellness Tea

Yes. Use a tea infuser, strainer, or reusable tea bag.

Follow the pouch directions for the amount of tea, water temperature, and steeping time.

Follow pouch directions and ask your healthcare provider whether daily use is appropriate.

Allow at least 90 days to assess your experience, if your healthcare provider agrees
continued use is appropriate. Follow pouch directions. Results vary and aren’t guaranteed.

Some herbs interact with medicines. Check with your healthcare provider or pharmacist
before use.

Ask your healthcare provider before using any herbal blend.

Keep the pouch sealed in a cool, dry place away from sunlight.

No. Do not stop or change prescribed treatment without your healthcare provider’s
guidance.